Choose this to understand
Training principles, terminology and exercise replacements.
Quest Logs & Guides
Understand your training. Record your progress.
Two practical GymQuest resources designed to support any adventure, or to work independently.
Learn
Adventurer’s Field Guide
A companion to The Goblins of Greymere that explains basic training principles and advises on exercise replacements.
- Best for
- Understanding training
- Format
- 29-page digital PDF
- Use
- Gym or home
- Experience
- All levels
- Principles apply to gym and home exercises
- Works independently
- No prerequisites
Inside the guide
Practical instruction in the language of Ironbound
The Field Guide uses grounded fantasy prose to explain real training concepts. It is an educational guide, not a complete workout programme or personalised fitness advice.
Track
Adventurer’s Quest Log
A companion to any campaign, providing targeted and structured workout tracking.
- Best for
- Recording progress
- Format
- 19-page digital PDF
- Versions
- Editable and printable
- Experience
- All levels
- Works for gym and home training
- Includes one editable and one printable version
- Works independently with no prerequisites
Inside the log
Track the work behind the adventure
The Quest Log brings GymQuest framing to practical workout records. Use the editable version digitally or print the supplied printable version.
Choose your resource
Learn, track, or use both together
Choose this to record
Workout performance and structured progress over time.
Learn and record
Use the Field Guide for understanding and the Quest Log for ongoing records.
Independent, but connected
Use them across GymQuest
Both resources can support The Goblins of Greymere, Monster Hunter and future GymQuest programmes. Neither is required to use a campaign.
Common questions
Before you choose
Are these complete workout programmes?
No. The Field Guide is educational and the Quest Log is a tracking resource.
Can they be used independently?
Yes. Both products can be used independently.
How are they delivered?
Both are digital products purchased and delivered through Etsy.
Do I need equipment?
No equipment is required to use either resource.
Tools for your journey